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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 339,860 |
Total duration: | 31156 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 31156 minutes of Rowing machine training
- 31156 minutes of Rock Climbing
- 31156 minutes of Rollerblading
- 31156 minutes of Running
31156 minutes of regularly doing Rowing will not only help you burn 339,860 calories but also raise your Metabolic Rate up to 342,826 kcal if you are a man and 342,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 339860 calories during your workout which is an equal amount of calories that are in:
- 4002 apples
- 13589 Carrot
- 1577 Doughnut
- 926 Hamburger
- 1334 Candy bar (chocolate)
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