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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 35,258 |
Total duration: | 3111 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3111 minutes of Rowing machine training
- 3111 minutes of Canoeing
- 3111 minutes of Jogging
- 3111 minutes of Mountain Biking
3111 minutes of regularly doing Rowing will not only help you burn 35,258 calories but also raise your Metabolic Rate up to 38,224 kcal if you are a man and 37,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35258 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1410 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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