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How many calories do yo burn while 14 hours and 23 minutes of Rowing?
Calories burned: | 308,438 |
Total duration: | 31103 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31103 minutes of Rowing machine training
- 31103 minutes of Canoeing
- 31103 minutes of Jogging
- 31103 minutes of Rollerblading
31103 minutes of regularly doing Rowing will not only help you burn 308,438 calories but also raise your Metabolic Rate up to 311,404 kcal if you are a man and 310,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308438 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12333 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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