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How many calories do yo burn while 13 hours and 58 minutes of Rowing?
Calories burned: | 264,163 |
Total duration: | 31078 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31078 minutes of Rowing machine training
- 31078 minutes of Hiking
- 31078 minutes of Mountain Biking
- 31078 minutes of Walking
31078 minutes of regularly doing Rowing will not only help you burn 264,163 calories but also raise your Metabolic Rate up to 267,129 kcal if you are a man and 266,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264163 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10562 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1037 Candy bar (chocolate)
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