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How many calories do yo burn while 13 hours and 25 minutes of Rowing?
Calories burned: | 237,494 |
Total duration: | 31045 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31045 minutes of Rowing machine training
- 31045 minutes of Mountain Biking
- 31045 minutes of Rock Climbing
- 31045 minutes of Walking
31045 minutes of regularly doing Rowing will not only help you burn 237,494 calories but also raise your Metabolic Rate up to 240,460 kcal if you are a man and 239,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237494 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9496 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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