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How many calories do yo burn while 13 hours and 3 minutes of Rowing?
Calories burned: | 263,695 |
Total duration: | 31023 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31023 minutes of Rowing machine training
- 31023 minutes of Hiking
- 31023 minutes of Running
- 31023 minutes of Running 10 km/h
31023 minutes of regularly doing Rowing will not only help you burn 263,695 calories but also raise your Metabolic Rate up to 266,661 kcal if you are a man and 266,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263695 calories during your workout which is an equal amount of calories that are in:
- 3105 apples
- 10544 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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