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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 35,156 |
Total duration: | 3102 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3102 minutes of Rowing machine training
- 3102 minutes of Canoeing
- 3102 minutes of Rock Climbing
- 3102 minutes of Walking
3102 minutes of regularly doing Rowing will not only help you burn 35,156 calories but also raise your Metabolic Rate up to 38,122 kcal if you are a man and 37,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35156 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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