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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 215,309 |
Total duration: | 31017 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31017 minutes of Rowing machine training
- 31017 minutes of Cycling
- 31017 minutes of Hiking
- 31017 minutes of Mountain Biking
31017 minutes of regularly doing Rowing will not only help you burn 215,309 calories but also raise your Metabolic Rate up to 218,275 kcal if you are a man and 217,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215309 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8609 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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