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How many calories do yo burn while 5 hours and 10 minutes of Rowing?
Calories burned: | 3,583 |
Total duration: | 310 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 310 minutes of Rowing machine training
- 310 minutes of Cycling
- 310 minutes of Running
- 310 minutes of Swimming
310 minutes of regularly doing Rowing will not only help you burn 3,583 calories but also raise your Metabolic Rate up to 6,549 kcal if you are a man and 6,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3583 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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