-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 31 minutes of Rowing?
Calories burned: | 232 |
Total duration: | 31 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 31 minutes of Rowing machine training
- 31 minutes of Hiking
- 31 minutes of Mountain Biking
- 31 minutes of Walking
31 minutes of regularly doing Rowing will not only help you burn 232 calories but also raise your Metabolic Rate up to 3,198 kcal if you are a man and 2,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.