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How many calories do yo burn while 12 hours and 33 minutes of Rowing?
Calories burned: | 329,300 |
Total duration: | 30993 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30993 minutes of Rowing machine training
- 30993 minutes of Jogging
- 30993 minutes of Mountain Biking
- 30993 minutes of Walking
30993 minutes of regularly doing Rowing will not only help you burn 329,300 calories but also raise your Metabolic Rate up to 332,266 kcal if you are a man and 331,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329300 calories during your workout which is an equal amount of calories that are in:
- 3877 apples
- 13167 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1292 Candy bar (chocolate)
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