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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 29,853 |
Total duration: | 3099 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3099 minutes of Rowing machine training
- 3099 minutes of Hiking
- 3099 minutes of Jogging
- 3099 minutes of Mountain Biking
3099 minutes of regularly doing Rowing will not only help you burn 29,853 calories but also raise your Metabolic Rate up to 32,819 kcal if you are a man and 32,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29853 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1194 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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