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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 32,916 |
Total duration: | 3098 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3098 minutes of Rowing machine training
- 3098 minutes of Canoeing
- 3098 minutes of Mountain Biking
- 3098 minutes of Walking: moderate pace
3098 minutes of regularly doing Rowing will not only help you burn 32,916 calories but also raise your Metabolic Rate up to 35,882 kcal if you are a man and 35,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32916 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1316 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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