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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 351,072 |
Total duration: | 30977 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30977 minutes of Rowing machine training
- 30977 minutes of Jogging
- 30977 minutes of Rollerblading
- 30977 minutes of Walking
30977 minutes of regularly doing Rowing will not only help you burn 351,072 calories but also raise your Metabolic Rate up to 354,038 kcal if you are a man and 353,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 351072 calories during your workout which is an equal amount of calories that are in:
- 4134 apples
- 14037 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1378 Candy bar (chocolate)
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