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How many calories do yo burn while 12 hours and 13 minutes of Rowing?
Calories burned: | 390,517 |
Total duration: | 30973 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30973 minutes of Rowing machine training
- 30973 minutes of Hiking
- 30973 minutes of Mountain Biking
- 30973 minutes of Running
30973 minutes of regularly doing Rowing will not only help you burn 390,517 calories but also raise your Metabolic Rate up to 393,483 kcal if you are a man and 392,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390517 calories during your workout which is an equal amount of calories that are in:
- 4598 apples
- 15614 Carrot
- 1812 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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