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How many calories do yo burn while 12 hours and 11 minutes of Rowing?
Calories burned: | 214,990 |
Total duration: | 30971 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30971 minutes of Rowing machine training
- 30971 minutes of Cycling
- 30971 minutes of Jogging
- 30971 minutes of Rollerblading
30971 minutes of regularly doing Rowing will not only help you burn 214,990 calories but also raise your Metabolic Rate up to 217,956 kcal if you are a man and 217,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214990 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8596 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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