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How many calories do yo burn while 12 hours and 9 minutes of Rowing?
Calories burned: | 350,982 |
Total duration: | 30969 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30969 minutes of Rowing machine training
- 30969 minutes of Cycling
- 30969 minutes of Mountain Biking
- 30969 minutes of Swimming
30969 minutes of regularly doing Rowing will not only help you burn 350,982 calories but also raise your Metabolic Rate up to 353,948 kcal if you are a man and 353,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350982 calories during your workout which is an equal amount of calories that are in:
- 4133 apples
- 14034 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1378 Candy bar (chocolate)
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