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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 390,354 |
Total duration: | 30960 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30960 minutes of Rowing machine training
- 30960 minutes of Rock Climbing
- 30960 minutes of Running
- 30960 minutes of Running 10 km/h
30960 minutes of regularly doing Rowing will not only help you burn 390,354 calories but also raise your Metabolic Rate up to 393,320 kcal if you are a man and 392,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390354 calories during your workout which is an equal amount of calories that are in:
- 4596 apples
- 15608 Carrot
- 1812 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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