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How many calories do yo burn while 11 hours and 51 minutes of Rowing?
Calories burned: | 219,236 |
Total duration: | 30951 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30951 minutes of Rowing machine training
- 30951 minutes of Cycling
- 30951 minutes of Running
- 30951 minutes of Walking
30951 minutes of regularly doing Rowing will not only help you burn 219,236 calories but also raise your Metabolic Rate up to 222,202 kcal if you are a man and 221,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219236 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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