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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 175,321 |
Total duration: | 30939 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30939 minutes of Rowing machine training
- 30939 minutes of Hiking
- 30939 minutes of Mountain Biking
- 30939 minutes of Walking
30939 minutes of regularly doing Rowing will not only help you burn 175,321 calories but also raise your Metabolic Rate up to 178,287 kcal if you are a man and 177,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175321 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7010 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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