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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 214,726 |
Total duration: | 30933 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30933 minutes of Rowing machine training
- 30933 minutes of Hiking
- 30933 minutes of Jogging
- 30933 minutes of Rollerblading
30933 minutes of regularly doing Rowing will not only help you burn 214,726 calories but also raise your Metabolic Rate up to 217,692 kcal if you are a man and 217,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214726 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8586 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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