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How many calories do yo burn while 11 hours and 16 minutes of Rowing?
Calories burned: | 350,381 |
Total duration: | 30916 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30916 minutes of Rowing machine training
- 30916 minutes of Hiking
- 30916 minutes of Walking
- 30916 minutes of Walking: moderate pace
30916 minutes of regularly doing Rowing will not only help you burn 350,381 calories but also raise your Metabolic Rate up to 353,347 kcal if you are a man and 352,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350381 calories during your workout which is an equal amount of calories that are in:
- 4126 apples
- 14010 Carrot
- 1626 Doughnut
- 954 Hamburger
- 1375 Candy bar (chocolate)
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