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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 490,518 |
Total duration: | 30915 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 30915 minutes of Rowing machine training
- 30915 minutes of Rock Climbing
- 30915 minutes of Rollerblading
- 30915 minutes of Walking
30915 minutes of regularly doing Rowing will not only help you burn 490,518 calories but also raise your Metabolic Rate up to 493,484 kcal if you are a man and 492,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 490518 calories during your workout which is an equal amount of calories that are in:
- 5776 apples
- 19613 Carrot
- 2277 Doughnut
- 1336 Hamburger
- 1925 Candy bar (chocolate)
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