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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 367,864 |
Total duration: | 30913 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30913 minutes of Rowing machine training
- 30913 minutes of Hiking
- 30913 minutes of Running 10 km/h
- 30913 minutes of Walking
30913 minutes of regularly doing Rowing will not only help you burn 367,864 calories but also raise your Metabolic Rate up to 370,830 kcal if you are a man and 370,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 367864 calories during your workout which is an equal amount of calories that are in:
- 4331 apples
- 14709 Carrot
- 1707 Doughnut
- 1002 Hamburger
- 1444 Candy bar (chocolate)
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