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How many calories do yo burn while 11 hours and 12 minutes of Rowing?
Calories burned: | 437,920 |
Total duration: | 30912 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30912 minutes of Rowing machine training
- 30912 minutes of Hiking
- 30912 minutes of Mountain Biking
- 30912 minutes of Running 10 km/h
30912 minutes of regularly doing Rowing will not only help you burn 437,920 calories but also raise your Metabolic Rate up to 440,886 kcal if you are a man and 440,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 437920 calories during your workout which is an equal amount of calories that are in:
- 5156 apples
- 17510 Carrot
- 2032 Doughnut
- 1193 Hamburger
- 1719 Candy bar (chocolate)
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