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How many calories do yo burn while 11 hours and 12 minutes of Rowing?
Calories burned: | 306,544 |
Total duration: | 30912 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30912 minutes of Rowing machine training
- 30912 minutes of Rock Climbing
- 30912 minutes of Running
- 30912 minutes of Walking: moderate pace
30912 minutes of regularly doing Rowing will not only help you burn 306,544 calories but also raise your Metabolic Rate up to 309,510 kcal if you are a man and 308,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306544 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12257 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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