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How many calories do yo burn while 11 hours and 1 minutes of Rowing?
Calories burned: | 306,434 |
Total duration: | 30901 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30901 minutes of Rowing machine training
- 30901 minutes of Jogging
- 30901 minutes of Rock Climbing
- 30901 minutes of Swimming
30901 minutes of regularly doing Rowing will not only help you burn 306,434 calories but also raise your Metabolic Rate up to 309,400 kcal if you are a man and 308,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306434 calories during your workout which is an equal amount of calories that are in:
- 3608 apples
- 12252 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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