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How many calories do yo burn while 11 hours and 1 minutes of Rowing?
Calories burned: | 472,785 |
Total duration: | 30901 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30901 minutes of Rowing machine training
- 30901 minutes of Canoeing
- 30901 minutes of Hiking
- 30901 minutes of Jogging
30901 minutes of regularly doing Rowing will not only help you burn 472,785 calories but also raise your Metabolic Rate up to 475,751 kcal if you are a man and 475,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 472785 calories during your workout which is an equal amount of calories that are in:
- 5567 apples
- 18904 Carrot
- 2194 Doughnut
- 1288 Hamburger
- 1856 Candy bar (chocolate)
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