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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 301,979 |
Total duration: | 30893 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30893 minutes of Rowing machine training
- 30893 minutes of Cycling
- 30893 minutes of Running 10 km/h
- 30893 minutes of Walking
30893 minutes of regularly doing Rowing will not only help you burn 301,979 calories but also raise your Metabolic Rate up to 304,945 kcal if you are a man and 304,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301979 calories during your workout which is an equal amount of calories that are in:
- 3556 apples
- 12074 Carrot
- 1402 Doughnut
- 822 Hamburger
- 1185 Candy bar (chocolate)
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