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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 323,809 |
Total duration: | 30888 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30888 minutes of Rowing machine training
- 30888 minutes of Mountain Biking
- 30888 minutes of Rock Climbing
- 30888 minutes of Running
30888 minutes of regularly doing Rowing will not only help you burn 323,809 calories but also raise your Metabolic Rate up to 326,775 kcal if you are a man and 326,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323809 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12947 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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