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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 328,004 |
Total duration: | 30871 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30871 minutes of Rowing machine training
- 30871 minutes of Jogging
- 30871 minutes of Running
- 30871 minutes of Running 10 km/h
30871 minutes of regularly doing Rowing will not only help you burn 328,004 calories but also raise your Metabolic Rate up to 330,970 kcal if you are a man and 330,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328004 calories during your workout which is an equal amount of calories that are in:
- 3862 apples
- 13115 Carrot
- 1522 Doughnut
- 893 Hamburger
- 1287 Candy bar (chocolate)
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