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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 218,471 |
Total duration: | 30843 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30843 minutes of Rowing machine training
- 30843 minutes of Cycling
- 30843 minutes of Swimming
- 30843 minutes of Walking
30843 minutes of regularly doing Rowing will not only help you burn 218,471 calories but also raise your Metabolic Rate up to 221,437 kcal if you are a man and 220,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218471 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8735 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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