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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 323,306 |
Total duration: | 30840 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30840 minutes of Rowing machine training
- 30840 minutes of Cycling
- 30840 minutes of Rock Climbing
- 30840 minutes of Swimming
30840 minutes of regularly doing Rowing will not only help you burn 323,306 calories but also raise your Metabolic Rate up to 326,272 kcal if you are a man and 325,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323306 calories during your workout which is an equal amount of calories that are in:
- 3807 apples
- 12927 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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