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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 279,597 |
Total duration: | 30838 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 30838 minutes of Rowing machine training
- 30838 minutes of Cycling
- 30838 minutes of Jogging
- 30838 minutes of Rollerblading
30838 minutes of regularly doing Rowing will not only help you burn 279,597 calories but also raise your Metabolic Rate up to 282,563 kcal if you are a man and 282,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279597 calories during your workout which is an equal amount of calories that are in:
- 3292 apples
- 11179 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1097 Candy bar (chocolate)
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