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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 257,695 |
Total duration: | 30831 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30831 minutes of Rowing machine training
- 30831 minutes of Canoeing
- 30831 minutes of Running 10 km/h
- 30831 minutes of Walking
30831 minutes of regularly doing Rowing will not only help you burn 257,695 calories but also raise your Metabolic Rate up to 260,661 kcal if you are a man and 260,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257695 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10304 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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