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How many calories do yo burn while 9 hours and 47 minutes of Rowing?
Calories burned: | 213,990 |
Total duration: | 30827 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30827 minutes of Rowing machine training
- 30827 minutes of Canoeing
- 30827 minutes of Mountain Biking
- 30827 minutes of Walking: moderate pace
30827 minutes of regularly doing Rowing will not only help you burn 213,990 calories but also raise your Metabolic Rate up to 216,956 kcal if you are a man and 216,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213990 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8556 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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