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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 392,955 |
Total duration: | 30820 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30820 minutes of Rowing machine training
- 30820 minutes of Mountain Biking
- 30820 minutes of Rock Climbing
- 30820 minutes of Running
30820 minutes of regularly doing Rowing will not only help you burn 392,955 calories but also raise your Metabolic Rate up to 395,921 kcal if you are a man and 395,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 392955 calories during your workout which is an equal amount of calories that are in:
- 4627 apples
- 15712 Carrot
- 1824 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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