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How many calories do yo burn while 5 hours and 8 minutes of Rowing?
Calories burned: | 3,621 |
Total duration: | 308 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 308 minutes of Rowing machine training
- 308 minutes of Cycling
- 308 minutes of Rock Climbing
- 308 minutes of Swimming
308 minutes of regularly doing Rowing will not only help you burn 3,621 calories but also raise your Metabolic Rate up to 6,587 kcal if you are a man and 6,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3621 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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