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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 349,055 |
Total duration: | 30799 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30799 minutes of Rowing machine training
- 30799 minutes of Jogging
- 30799 minutes of Rock Climbing
- 30799 minutes of Walking
30799 minutes of regularly doing Rowing will not only help you burn 349,055 calories but also raise your Metabolic Rate up to 352,021 kcal if you are a man and 351,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349055 calories during your workout which is an equal amount of calories that are in:
- 4110 apples
- 13957 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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