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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 257,403 |
Total duration: | 30796 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30796 minutes of Rowing machine training
- 30796 minutes of Canoeing
- 30796 minutes of Jogging
- 30796 minutes of Rollerblading
30796 minutes of regularly doing Rowing will not only help you burn 257,403 calories but also raise your Metabolic Rate up to 260,369 kcal if you are a man and 259,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257403 calories during your workout which is an equal amount of calories that are in:
- 3031 apples
- 10292 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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