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How many calories do yo burn while 8 hours and 55 minutes of Rowing?
Calories burned: | 344,423 |
Total duration: | 30775 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30775 minutes of Rowing machine training
- 30775 minutes of Hiking
- 30775 minutes of Rock Climbing
- 30775 minutes of Rollerblading
30775 minutes of regularly doing Rowing will not only help you burn 344,423 calories but also raise your Metabolic Rate up to 347,389 kcal if you are a man and 346,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344423 calories during your workout which is an equal amount of calories that are in:
- 4055 apples
- 13771 Carrot
- 1599 Doughnut
- 938 Hamburger
- 1352 Candy bar (chocolate)
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