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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 41,847 |
Total duration: | 3077 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3077 minutes of Rowing machine training
- 3077 minutes of Hiking
- 3077 minutes of Running 10 km/h
- 3077 minutes of Walking: moderate pace
3077 minutes of regularly doing Rowing will not only help you burn 41,847 calories but also raise your Metabolic Rate up to 44,813 kcal if you are a man and 44,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41847 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1673 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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