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How many calories do yo burn while 8 hours and 34 minutes of Rowing?
Calories burned: | 383,399 |
Total duration: | 30754 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30754 minutes of Rowing machine training
- 30754 minutes of Hiking
- 30754 minutes of Walking
- 30754 minutes of Walking: moderate pace
30754 minutes of regularly doing Rowing will not only help you burn 383,399 calories but also raise your Metabolic Rate up to 386,365 kcal if you are a man and 385,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 383399 calories during your workout which is an equal amount of calories that are in:
- 4514 apples
- 15330 Carrot
- 1779 Doughnut
- 1044 Hamburger
- 1505 Candy bar (chocolate)
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