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How many calories do yo burn while 8 hours and 18 minutes of Rowing?
Calories burned: | 304,818 |
Total duration: | 30738 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30738 minutes of Rowing machine training
- 30738 minutes of Hiking
- 30738 minutes of Rock Climbing
- 30738 minutes of Walking
30738 minutes of regularly doing Rowing will not only help you burn 304,818 calories but also raise your Metabolic Rate up to 307,784 kcal if you are a man and 307,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304818 calories during your workout which is an equal amount of calories that are in:
- 3589 apples
- 12188 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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