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How many calories do yo burn while 7 hours and 57 minutes of Rowing?
Calories burned: | 191,469 |
Total duration: | 30717 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 30717 minutes of Rowing machine training
- 30717 minutes of Hiking
- 30717 minutes of Rollerblading
- 30717 minutes of Walking
30717 minutes of regularly doing Rowing will not only help you burn 191,469 calories but also raise your Metabolic Rate up to 194,435 kcal if you are a man and 193,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191469 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7656 Carrot
- 889 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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