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How many calories do yo burn while 7 hours and 35 minutes of Rowing?
Calories burned: | 304,392 |
Total duration: | 30695 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30695 minutes of Rowing machine training
- 30695 minutes of Mountain Biking
- 30695 minutes of Rollerblading
- 30695 minutes of Running
30695 minutes of regularly doing Rowing will not only help you burn 304,392 calories but also raise your Metabolic Rate up to 307,358 kcal if you are a man and 306,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304392 calories during your workout which is an equal amount of calories that are in:
- 3584 apples
- 12171 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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