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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 256,391 |
Total duration: | 30675 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30675 minutes of Rowing machine training
- 30675 minutes of Canoeing
- 30675 minutes of Mountain Biking
- 30675 minutes of Rock Climbing
30675 minutes of regularly doing Rowing will not only help you burn 256,391 calories but also raise your Metabolic Rate up to 259,357 kcal if you are a man and 258,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 256391 calories during your workout which is an equal amount of calories that are in:
- 3019 apples
- 10252 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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