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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 325,911 |
Total duration: | 30674 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30674 minutes of Rowing machine training
- 30674 minutes of Cycling
- 30674 minutes of Rollerblading
- 30674 minutes of Walking
30674 minutes of regularly doing Rowing will not only help you burn 325,911 calories but also raise your Metabolic Rate up to 328,877 kcal if you are a man and 328,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 325911 calories during your workout which is an equal amount of calories that are in:
- 3837 apples
- 13031 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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