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How many calories do yo burn while 7 hours and 10 minutes of Rowing?
Calories burned: | 169,451 |
Total duration: | 30670 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30670 minutes of Rowing machine training
- 30670 minutes of Cycling
- 30670 minutes of Rollerblading
- 30670 minutes of Running
30670 minutes of regularly doing Rowing will not only help you burn 169,451 calories but also raise your Metabolic Rate up to 172,417 kcal if you are a man and 171,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169451 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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