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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 529,976 |
Total duration: | 30664 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 30664 minutes of Rowing machine training
- 30664 minutes of Canoeing
- 30664 minutes of Rollerblading
- 30664 minutes of Walking: moderate pace
30664 minutes of regularly doing Rowing will not only help you burn 529,976 calories but also raise your Metabolic Rate up to 532,942 kcal if you are a man and 532,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 529976 calories during your workout which is an equal amount of calories that are in:
- 6240 apples
- 21191 Carrot
- 2460 Doughnut
- 1443 Hamburger
- 2080 Candy bar (chocolate)
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